the one where we run outside for the first time.

one of my november goals was to run twice a week. i've been wanting to get into running to help with my deflated cardiovascular system.. and i thought putting it as a monthly goal could push me to finally do it.

so today. i ran. outside. for the first time. at state. now i've ran a couple times on the machines and on the inside track.. but never outside. so since today wasn't too cold or too hot.. i ran in the nice fall air.

i seriously don't know how much i ran.. but i definitely felt accomplished.

especially because as i reached my ending point one of my favorite songs started to play... dave matthew's "ant's marching".

enjoy my performance tune of the day!